After a few hot yoga classes, or just a few poses a day, it's normal to start wondering how to clean your mat from all impurities. Mats collect dus...Read more
Do you need special exercise underwear? The 5 advantages of having active underwear and why you need them in your life right now.
Yes, there is such a thing as “active undies” or “exercise undies.” Like granny undies for your period days or black lingerie for your hot date, we...Read more
Who knew there was such a thing as “exercise undies”?! Yes, it is a thing, and choosing the right pair of undies for your exercise regime, whether ...Read more
Let’s face it, there are many different types of yoga and there is no shortage of yoga mat choices out there. What makes a good yoga mat in one sty...Read more
We all have our good days and bad days, but how amazing is it when you just feel “on”: Your brain isn’t foggy and you are focused on your work. You...Read more
Ever wondered what all the fuss is about with yoga? Have you tried a few classes but just couldn't get into it? Have you ever thought yoga was the ...Read more
We were lucky enough to be featured AGAIN by the fab Brit + Co, this time in their 10 Stylish Gifts for Your Favorite HBIC (aka Head Bitch in Charge).Read more